Come Get Inspired!

Whether it's your first class or you have been practicing for years, we have something for every BODY! We offer a variety of classes, so you always feel Balanced, challenged & restored. 

Our studio offers IR Heat (Infrared Heat). Once you try it, you won’t want your yoga any other way (unless you're on retreat, at the beach with us... then maybe)

Yoga Sculpt turns up the heat—literally and figuratively! It’s a high-energy blend of yoga, strength training, and cardio that leaves you sweaty, strong, and totally empowered.

HIIT (High-Intensity Interval Training) is your go-to for a quick, powerful burn. Short bursts of intense movement + recovery = major results.

Pilates is all about strength, stretch, and serious core power! It’s the perfect sidekick to your hot yoga practice.

Want a long, lean, and strong body? 

Try Barre! Gain stability strength and have some fun through dynamic combination movements. No dance skills required, only open mind, fun heart and willingness to feel a little burn. 

 Balance your body, mind, and spirit in a Yin Yoga class. Slow things down a bit.  Grounded, long-held postures in stillness release stored tension and support the body’s natural healing. Focusing on engaging the fascia system and disengaging our muscles.

Kundalini is a dynamic blend of movement, breathwork, and meditation designed to awaken your energy and elevate your mind. It’s a little mystical, super powerful, and leaves you feeling clear, connected, and totally lit up from within.